Supercharge Your Day with Every Sip!

15 Nutrient-Packed Smoothie Recipes to Fuel Your Body & Boost Your Energy

Smoothies are one of the easiest—and tastiest—ways to flood your body with nutrients. 

Whether you need a quick breakfast, a post-workout boost, or a healthy snack on the go, these blends are packed with goodness to keep you energised and satisfied.

Inside this recipe book, you’ll discover 15 Supercharged, Super Tasty, and Super Fruity smoothies designed to support your wellbeing. 

Each one is loaded with vitamins, minerals, fibre, and protein—plus easy ways to add powerhouse ingredients like chia seeds, turmeric, matcha, and more.

Whether you're managing menopause, trying to balance your hormones, or just want to feel your best, these smoothies make it simple.

💪 Macros & calories included – so you can stay on track with your health goals.

🌱 Easy to make. Delicious to drink. Ready to fuel your day.